This is an easy recipe for the ubiquitous Indian restaurant Mango Lassi. I like to use goat's milk kefir but cow's milk kefir will work too. Redwood Hill Farms is my favorite kind. Kefir is a good source of probiotics and easier to digest than cow's milk.
Ingredients:
2 c goat milk kefir
2 c mango nectar
Combine both ingredients in a blender and mix until smooth. Pour into chilled glasses. Makes about 3 servings.
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